Harm Reduction is a good way to work with your addiction, Cold Turkey often doesn't work and indeed can be quite dangerous in certain situations as it increases the cravings and all thoughts become focussed on what is being denied.
Harm Reduction is a technique that's used for people who are unable or unwilling to stop using... in fact contrary to popular conceptions not all people who use need treatment at all.
Some people might like an immersive talking experience...
|Bead Cartoon by unknown artist - still searching for an image credit!|
But in my experience it just leads to more beads!
Does Harm Reduction work for you?
What is your favourite technique and why?